Resources
Books:
The 5 Love Languages: The Secret to Love that Lasts
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
Not "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity
Feeling Good: The New Mood Therapy
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Anxiety and Phobia Workbook
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives
The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
Raising Cain: Protecting the Emotional Life of Boys
Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
Apps:
Insight Timer - Meditation App
Local Websites:
Parent/Professional Advocacy League
Federation for Children with Special Needs
Massachusetts Coalition for Suicide Prevention
Hope Lives Here (Grief Support)
When solving problems,
dig at the roots instead of just hacking at the leaves.
– Anthony D’Angelo