Resources
Books:
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The 5 Love Languages: The Secret to Love that Lasts
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
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Not "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity
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Feeling Good: The New Mood Therapy
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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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The Anxiety and Phobia Workbook
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The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
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The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives
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The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
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Raising Cain: Protecting the Emotional Life of Boys
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Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
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Apps:
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Insight Timer - Meditation App
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Local Websites:
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Parent/Professional Advocacy League
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Federation for Children with Special Needs
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Massachusetts Coalition for Suicide Prevention
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Hope Lives Here (Grief Support)
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When solving problems,
dig at the roots instead of just hacking at the leaves.
– Anthony D’Angelo